7/31/2023 0 Comments Work journal promptsHow can you use your skills to make your dreams come true ? How can you helpful to somebody in need? Find three words to describe what you are capable of and make them your 2023 theme. Now, what are you good at? Can you cook finger-licking meals? Is your singing voice able to relieve someone’s negative feelings? We tend to have more strengths than we realize and sometimes the ones we’re aware of are still stronger or more useful than we care to admit.įocus on three of your best abilities or traits. Are you kind, or smart, or quick-witted? List all the qualities that come to mind. Start by journaling about what you like in yourself. Even when the you-are-enough mindset seems like a distant dream, we still have a lot to offer to the world, yet it might take a bit more time and inner work to uncover. What are your three strengths and how can you use them to add more value to your life and the lives of others? It is our light, not our darkness that most frightens us.” 3. Our deepest fear is that we are powerful beyond measure. In the words of author Marianne Williamson, “Our deepest fear is not that we are inadequate. Journal about your reasons, journal about your aspirations, then journal your way to motivation. Or perhaps your plans of writing your first novel never came to fruition because your idea was not good enough for the highly competitive publishing industry (or so you thought). Maybe you failed to muster the courage to ask that special person out on a date. Maybe you missed an opportunity to apply for a dream job because you felt unqualified. Sit back, take your time, and rummage through your mind. So what hindered your growth this past year? Was it something you didn’t do or something you did that wasn’t the right choice but you never fixed the situation? It’ll stay between you and your journal so no holding back, please. The most successful of us still experience hesitation, failure, or imposter syndrome. And self-doubt is what we all have in common. This annual transition period we’re in now is for defining what went wrong and what went right in the last year. Once you get some clarity from the first prompt, it’s time for even more honesty. What is something you’ve been too afraid to do this year that you know would bring you closer to your dream life? Your reality will expand in directions you didn’t know it could. Shed unnecessary layers to make room for better daily patterns or people who will add value to your life. Read your entry, find the elements that don’t fit into your happiness, and you’ll know what to leave behind and why.įrom the most prosaic deep clean of your routine, to the most transformative and therapeutical decisions to cut ties with ill-wishers - give your inner peace and harmony space. Use the stream of consciousness method and let it all out as it is - no editing. Remember, the pages have zero expectations. Is there anything lying heavy in your heart? Maybe it’s an unkind person, or a negative habit ? Whatever it is for you, pinpoint it and work through it in your journal. Something within ourselves recenters, we reevaluate a thing or two, and we are ready to forgive, and maybe even forget. But with the much-needed transition from the old year to the new one comes the extra motivation to let go of anything that does not serve us well. Toxic people, painful memories, unwanted feelings - these weigh us down, sometimes without us realizing it. What can you leave behind to make space for something better in the new year? What would make 2023 your best year yet? Allow us to put you in a pensive mood with these five journaling prompts for a transformative next year. Yet, while the past is in the past, the future remains moldable. It’s only natural to ponder on what was and try to predict what could be. We’re entering a period of deeper reflection and slower motion (that is, as soon as we take care of our holiday gift shopping ). While we’re writing this year’s epilogue, next year’s prologue is already a draft of new possibilities. There are only a few pages left in the journal for 2022. One of them happens every 12 months when the calendar provides a reset button that makes us trust in the magic of new beginnings.
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